Calculate Total Daily Energy Expenditure

Nickname:

Age:

Gender:
Male Female

Height (cm):

Weight (kg):

Activity Level:
Sedentary (little or no exercise) Lightly Active (light exercise/sports 1-3 days/week) Moderately Active (moderate exercise/sports 3-5 days/week) Very Active (hard exercise/sports 6-7 days/week) Super Active (very hard exercise/sports & physical job or training)

Calculate TDEE

What did you eat today?

Food Weight: g oz lb
Food Name: Get the Calories